
60-min personal training session
Get the direction, motivation, and personable attention you deserve.
Service Description
This is an in-person session. I am a mobile certified personal trainer that comes to you. I meet you where you are, and we can either meet outside near your home, in your back yard, or front yard, or from the comforts of a space in your home. Whatever you choose is best for you that day, get your workout gear and lace up your shoes, grab a water bottle and towel, and let's get to work! Whether you have a gym or some equipment in your building, or in your home, or I can bring my equipment and we can meet in your home or at a nearby location from your residence and meet outside,...it's truly whatever your preference so long as it works for you. I understand that NOT everyone is at the same fitness level, and that everyone is unique based on our own personal abilities. With that, I make sure to cater my training sessions to help you build on your already existing foundation. That's one of the biggest benefits of my 1-on-1 catered sessions. Every session is a stair-step approach. I focus on areas that could use some improvement and continue to work at improving your existing strengths as well. Whether you are new to working out and fitness altogether and need accountability, an exercise enthusiast who is in need of some creativity, instruction guidance, or you have been, or are a seasoned gym-goer who is lacking discipline and motivation because of this pandemic and the uncertainty of gyms re-opening. I can help!! As a former marine sergeant - I can be tough, but also very empathetic. Additionally, I have over 10+ years of knowledge and experience in the fitness and wellness arena and have worked with many people, young, older, people coming off injuries, or people just starting out, I have the experience to help make your workout routine motivating, challenging, fun and creative!
Cancellation Policy
Please be courteous to others by cancelling or rescheduling your sessions within a 24 hour window, or your session will be billed at the full rate.
Contact Details
7732205368
mjhagans@yahoo.com
Chicago, IL 60625, USA